Does the Running Economy Really Increase after Ultra-Marathons?

نویسندگان

  • Gianluca Vernillo
  • Grégoire P. Millet
  • Guillaume Y. Millet
چکیده

Over the years, ultra-endurance events have increasingly piqued the interest of the scientific community as they are considered an outstanding model to study the adaptive responses to both extreme loads and stresses on the human body (Millet andMillet, 2012). Notably, ultra-marathons, i.e., any event longer than the traditional marathon length of 42.195 km (Millet and Millet, 2012), have seen rising trends in participation (Hoffman et al., 2010; Cejka et al., 2014). It is well-established that endurance running speed depends on the interaction betweenmaximal oxygen uptake (V̇O2max), the ability to sustain a high percentage of V̇O2max (fractional utilization of V̇O2max), and a low economy of running (di Prampero et al., 1986). However, though the running economy (RE) is recognized to be a key determinant of running performance for “classic distances” (up to the marathon) (Saunders et al., 2004), whether or not it is also a primary determinant of ultra-marathon performances remains debated (Millet et al., 2011a, 2012b; Millet, 2012; Perrey et al., 2012). Indeed, although strategies to improve RE aremandatory in events shorter than or equal to the marathon distance, optimizing other factors associated with low-intensity endurance (e.g., minimizing damage to lower limb tissue andmuscle fatigue)may cause the runners to choose strategies that lead to a deteriorated RE in ultra-marathons (Millet et al., 2012a,b). However, although V̇O2max and its fractional utilization have been described as determinants of ultra-marathon performances (Davies and Thompson, 1986; Millet et al., 2011a), it has been argued that the greatest variance in performance (∼85%) was explained when the mean RE throughout was also added (Lazzer et al., 2012, 2014). Consequently, investigating the effects of fatigue on RE is still a crucial scientific question in ultra-marathon, both for performance optimization and a better understanding of the limits of the adaptive responses of the human body.

برای دانلود رایگان متن کامل این مقاله و بیش از 32 میلیون مقاله دیگر ابتدا ثبت نام کنید

ثبت نام

اگر عضو سایت هستید لطفا وارد حساب کاربری خود شوید

منابع مشابه

Age and ultra-marathon performance - 50 to 1,000 km distances from 1969 – 2012

We investigated age and performance in distance-limited ultra-marathons held from 50 km to 1,000 km. Age of peak running speed and running speed of the fastest competitors from 1969 to 2012 in 50 km, 100 km, 200 km and 1,000 km ultra-marathons were analyzed using analysis of variance and multi-level regression analyses. The ages of the ten fastest women ever were 40 ± 4 yrs (50 km), 34 ± 7 yrs ...

متن کامل

Sports Med 2003; 33 (7): 539-552

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 539 1. Maximum Oxygen Consumption . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 540 2. Lactate Threshold . . . . . . . . . . . . . . . . . . . . . . . . . . . . ...

متن کامل

Age group performances in 100 km and 100 miles ultra-marathons

Improved performance has been reported for master runners (i.e. athletes older than 40 years) in both single marathons and single ultra-marathons. This study investigated performance trends of age group ultra-marathoners competing in all 100 km and 100 miles races held worldwide between 1971 and 2013. Changes in running speeds across years were investigated for the annual ten fastest 5-year age...

متن کامل

Participation and performance trends in 100-km ultra-marathons worldwide.

The aims of the present study were to (1) investigate the participation trends for the origin of athletes competing in 100-km ultra-marathons and (2) determine the nationalities of athletes achieving the fastest 100-km race times worldwide. Race times and nationality from 112,283 athletes (15,204 women and 97,079 men) from 102 countries who completed a 100-km ultra-marathon worldwide between 19...

متن کامل

Sex differences in 24-hour ultra-marathon performance - A retrospective data analysis from 1977 to 2012

OBJECTIVES This study examined the changes in running performance and the sex differences between women and men in 24-hour ultra-marathons held worldwide from 1977 to 2012. METHOD Changes in running speed and ages of the fastest 24-hour ultra-marathoners were determined using single- and multi-level regression analyses. RESULTS From 1977 to 2012, the sex differences in 24-hour ultra-maratho...

متن کامل

ذخیره در منابع من


  با ذخیره ی این منبع در منابع من، دسترسی به آن را برای استفاده های بعدی آسان تر کنید

عنوان ژورنال:

دوره 8  شماره 

صفحات  -

تاریخ انتشار 2017